We're a beginners and improvers running group who aim to get you started and keep you going. We offer support and motivation whether you've never run before, are returning from injury or just want someone to run with.

Our beginners group is designed for ladies who have never tried running before. We'll help you gradually build up to running 5km.

Our improvers group is for slightly more experienced runners who are happy to run between 3 and 4 miles. We're a mixed ability group so there will always be someone you can run with.

Both groups meet at the same time (see below) and take about an hour. Your first week is free of charge, so why not give us a try?

Find out more on our Facebook page or contact us using the form below.

For all our latest news, diary dates etc. please click here

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Where we meet

The foyer of Morrisons, Prince Charles Road,
EX4 7BY
Every Thursday, 6.20pm for a 6.30pm start

Our leaders

Beginners;
Ruth Lloyd
Heather Stanbury

Improvers
Sharon Knowles
Sarah Stanbury