WELCOME TO WOMEN ON THE RUN
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Choose a group which is right for you

Beginners & improvers
If you've never run before but would like to start, you can join us on Monday or Thursday in Exeter and Tuesday in Exmouth.

​​Both have a walk/run programme that will get you up to running 5km. Once you feel more confident you can join their improvers group which is designed for runners who are comfortable at 5km and are looking to improve their speed or distance and run on the same night.  Our Exeter Monday group details can be found here and Thursday here.  Our Exmouth group can be found here.

Social runners
If you're comfortable running 5km and are looking to extend your distance or simply fancy a regular slot, check out our Preston groups on Tuesday and Thursday , our Exeter Tuesday group and Topsham. 


Competitive & confident runners
For ladies who relish the competitive edge of races and are confident running faster, we have a few groups that will appeal to you. Check out our Exeter group on a Monday for those around the city. Alternatively we have competitive groups in Preston and Kendal.
​For details of how to join please click here
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