We are a Ladies Only mixed ability group that welcomes any level of runner.
We offer support and motivation whether you're a new runner, a more experienced runner and wanting to improve or if you're simply looking for a group of like minded people to run with.
We are a very friendly mixed ability group so there will always be someone you can run with. We never leave anyone struggling behind and loop back to keep the group together! We usually have three different paced groups running so there is something for everyone! The distance covered ranges from 3 to 6 miles depending on the group.
Our weekly runs take about an hour and your first week is free of charge, so please come along and meet us on Monday at 6.30pm or Wednesday at 6.15pm. We meet in the Car Park of Kirkbie Kendal School, Lound Road, Kendal.
Once you've tried us we are sure you will come back!