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We are a Ladies Only mixed ability group that welcomes any level of runner.
We offer support and motivation whether you're a new runner, a more experienced runner wanting to improve or if you're simply looking for a group of like minded people to run with. We are a very friendly group so there will always be someone you can run with. We never leave anyone struggling behind and loop back to keep the group together! We usually have three different paced groups running so there is something for everyone! The distance covered ranges from 3 to 6 miles depending on the group. We sometimes mix up the session with hill reps or speed-work but there's usually a 'Normal' session offered too. In the summer months we try and get off road using the many varied footpaths we have in our area. Sometimes these runs will meet at a different place. Our weekly runs last about an hour and your first couple of weeks are free of charge. If you would like to come along please email [email protected] for further information and to book a taster session. Please do not just turn up as we do not always have the capacity to take on new members. We meet in the Car Park of Kirkbie Kendal School, Lound Road, Kendal. Our runs leave at 6.30pm but we meet around 6.20pm to enable us to socialise and do a warm-up. We also have a Monday morning group who run at 10am from the Car Park at the bottom of the Castle on Castle Drive. This is a mixed ability group and everyone is welcome. PLEASE NOTE: We do not run on Bank Holidays. Once you've tried us we are sure you will come back! 
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Where we meetKirkbie Kendal School Car Park on Mondays and Wednesdays at 6.30pm.
Castle Drive Car Park on Mondays at 10am. |
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Our Leaders
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