We are a Ladies Only mixed ability group that welcomes any level of runner.
We offer support and motivation whether you're a new runner, a more experienced runner and wanting to improve or if you're simply looking for a group of like minded people to run with.
We run between 3.5 miles and 6 miles at a pace to suit the group. We usually have 3 different paced groups. Please see Mondays page for more information.
Our weekly runs take about an hour and your first week is free of charge, so please come along and meet us on Monday at 6.30pm or Wednesday at 6.15pm. We meet in the Car Park at Kirkbie Kendal School, Lound Road, Kendal.
Once you've tried us we are sure you will come back!