We are based in Kendal, Cumbria and are a Ladies Only mixed ability group that welcomes any level of runner. 

We offer support and motivation whether you're a new runner, a more experienced runner wanting to improve, or if you're simply looking for a group of like minded people to run with.

We aim to have three or four different paced groups running on a Monday & Wednesday evening, so there is something for everyone! Distances and pace vary between the groups, but each one lasts for about an hour and can cover anywhere between 3.5 miles (5.6km) and 6 miles (9.6km), depending on the group.

​Please see Monday's page for more information.

Click here for our news page

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Where we meet

Kirkbie Kendal School car park, Mondays and Wednesdays at 6.30pm.

Castle Drive car park on Mondays at 10am.

Rear of Leisure Centre car park on Wednesdays at 10am.

Our leaders
All our leaders are volunteers, are fully qualified and hold a Leadership in Running Fitness licence with UK/England Athletics.

Carole 
Hilary 
Karen 
Louise 
Ruth 
​Sandra 
Shelley 
Tanya