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We are based in Kendal, Cumbria and are a Ladies Only mixed ability group that welcomes any level of runner. 

We offer support and motivation whether you're a new runner, a more experienced runner wanting to improve or you're simply looking for a group of like minded ladies to run with.


We are a very friendly, inclusive group so there will always be someone you can run with.  We never leave anyone behind and loop back to keep the group together! 

​We aim to have three or four different paced groups running each evening, so there is something for everyone! Distances and pace vary between the groups, but each one lasts for about an hour and can cover anywhere between 3.5 miles (5.6km) and 6 miles (9.6km), depending on the group.


Monday and Wednesday evenings we meet at 6.30pm.

We also have morning groups, that are mixed ability, so run as one group:
​
Monday: Meeting at 10am.
Wednesday: Meeting at 10am.

And once a month we have a Saturday morning 5K and cake run, which involves a 5k run followed by "coffee and cake" in a local cafe for those interested. This is a mixed ability group and monthly details are given out via our private FB page.

If you would like to come along please email [email protected] for further information and to book a taster session.  


​Please do not just turn up as we don't always have the capacity to take on new members.

Once you've tried us we are sure you will come back!





Where we meet

Kirkbie Kendal School car park on Mondays and Wednesdays at 6.30pm.

​Castle Drive car park on Mondays at 10am.

Rear of Leisure Centre car park on Wednesdays at 10am.

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Our Leaders
All our leaders are volunteers, are fully qualified and hold a Leadership in Running Fitness licence with UK/England Athletics.

Carole Whiteley
Hilary Borthwick
Julie Wilson

Karen Rose
​Louise Robinson
Ruth Buxton
Sandra Heighton

Shelley Fawcett
Tanya Bushell
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